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Yoga by the Ocean

GROUP TRAINING

Why Choose Escondido Boot Camp?
Work Hard. Have Fun. Get Results.
At Escondido Boot Camp, our signature AfterBurn Workouts combine High-Intensity Interval Training (HIIT) with Active Rest Training to maximize fat burn and calorie loss in half the time of traditional workouts. Plus, your metabolism stays revved up for up to 32 hours after each session!
What Makes Us Different?
💥 Fun, High-Energy Workouts
Every session is led by experienced coaches who create a fun, motivating, and high-energy environment. Expect to burn maximum fat, tone muscles, and enjoy every step of the journey!
💪 Customizable for All Fitness Levels
New to working out? A seasoned fitness buff? No problem! Our professional trainers modify every workout to match your fitness level and personal goals.
👫 Dynamic Group Setting
Sweat alongside a community of like-minded individuals who are there to cheer you on. The group atmosphere creates accountability, support, and a healthy dose of friendly competition to help you stay consistent and committed.
🎯 Personal Trainer-Level Results
Our group training sessions deliver the results of personal training at a fraction of the cost. Get fit, save money, and have a blast doing it!
Your Fitness Journey Starts Here
Join us at Escondido Boot Camp and discover workouts that are challenging, empowering, and fun. Work hard, have fun, and get the results you deserve – faster than ever before!
👉 Join Now
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HIIT

Each and every workout combines elements of High Intensity Interval Training, Exercise Stacking, and Active Rest periods giving you the best workouts possible with twice the fat-burning effect of any other exercise program!

 

These workouts combine cardio and strength using body weight exercises and basic equipment and are designed to work for all ages and all fitness levels.

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NUTRITION

Our Nutrition focuses on a wide variety of topics geared toward each individual's personal goals.

 

We view food as fuel, not as something that should be restricted. We will teach you how to make the best, cleanest choices when it comes to your diet.

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PERFORMANCE

Performance emphasizes your body’s core and aids in the development of strength, flexibility, muscular endurance, coordination, balance, and good posture.

 

This boot camp has a high emphasis on correct form. We combine HIIT timing with corrective and core moves.

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STRENGTH

Our Strength boot camps are designed to develop lean muscle mass to increase your metabolism while not working out.

 

 The slower pace and less technical movements will help you lift more, tone your body, and burn more calories at rest.

OUR FIT FAMILY

Get Inspired by Real People
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TIME IS RUNNING OUT!

REGISTRATION IS CLOSING SOON!! REGISTER NOW TO SAVE YOUR SPOT FOR OUR #1-RATED 6 WEEK CHALLENGE, STARTING FEBRUARY 17TH IN ESCONDIDO!

Sessions are only 30 minutes! This is our most effective and time saving program available.

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JOIN THE CHALLENGE Limited Spots Available

Tel: (760) 481-5555

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