Thanks for checking out Escondido Boot Camp, where we specialize in 30-minute super HIGH ENERGY group training sessions that burn 2x the fat compared to other workouts! 

Additionally, all of our members receive nutrition coaching as part of any membership AND tons of support and fun from our team!

We wanted to let you know a little bit more about who WE are. We are a husband/wife team committed to getting you healthy and fit!!

Garrett & Sarah Reder


Meet Garrett

I love Fitness! It sets a great foundation for yourself, your partner, your kids, and your friends. In my early 20’s, I got my first job in the Fitness Industry, building custom Bikes. I would pour my heart and soul into each build because after I saw the first customer pick up their custom bike and the joy it brought to them to get out there and ride it, along with the stories they would share about getting out on the road or the trails and the experience of it all was just rewarding. Their bike was a huge part of their life and I got to build it and bring it to life!

Now in my 42’s, I am in the best shape of my life and have had a career in the Fitness Industry, 22 years and counting! Working at a retail chain of Specialized Fitness Stores, moving up to management, and eventually into International Sales for a well-known Brand. Love to share knowledge of products and educate customers before they pour their hard-earned money into something. The products are great, but bridging the gap between the equipment and how to actually use it to see results was not there. You know the story and it’s true, that Treadmill will be a clothes rack in no time.

So, now I want and need to be on the service side of things. Escondido Boot Camp is Committed to providing our customers with the tools and support to reach their goals. Giving them a sense of community and a welcoming hand along the way. It will be challenging, but it’s not rewarding without it. It doesn’t always have to be hard or intimidating and it is for EVERYONE!  

I want to welcome everyone in the community of Escondido who just don’t get the support they need, who don’t have the confidence YET, who are feeling not worth it, and who are looking to do something for themselves.

Meet Sarah

I’ve always been drawn to fitness. I started running when I was 14 years old and it remains a big part of my life.  I’ve ran 4 full marathons and countless half marathons over the years.  But as I got older, balancing all aspects of life became a challenge.  

There were so many important things competing for time; my 3 awesome children, activities, work, chores, etc.  And I just started neglecting myself. I wanted to focus so much on being a mom and just started getting overwhelmed with keeping up with the laundry that I started to neglect myself.  

I also wasn’t eating or drinking healthy, I was staying up late, not sleeping well, and before I knew it, I didn’t recognize myself.  I was unhappy, no energy and just down on myself. 

Then I found a Boot Camp and it changed my life. At first, I was worried that I couldn’t do it, that I would be the only person who needed to get in shape, but I was wrong.  

The 30-minute sessions were (and ARE still) perfect for a busy mom like me. The community of support keeps me going! I actually became a morning person, attending sessions before hubby left for work!  (I never knew that could happen to me). 

I’ve also learned about how to use food as fuel and make better choices.  This has been a HUGE part of a change for me and my current focus right now.

Today, I’ve got more energy for my kids, for work, for the day. I’m a more positive person and so excited to share this with you and provide you the support I received and CHANGE YOUR LIFE!